Today I’m excited to announce the winner of my first-ever giveaway. For those who missed it, it was sponsored by the site/app Slimkicker and they wanted your ideas about fun and creative fitness challenges that their users can implement in daily life. We got some great responses and Slimkicker has chosen Camila’s challenge to sponsor on their site. Camila’s response was “to slow down while you exercise. Lots of people just rush thru their workout without actually focusing and concentrating on the movements.” Congratulations, Camila, you’ve won the Ozeri professional kitchen scale! You can email firstname.lastname@example.org to claim your prize!
And after sweating it out at the gym (or in your 100+ degree apartment) you can cool yourself off with this blueberry-cucumber smoothie. Seriously, so necessary on days like today.
Help! What’s your favorite way to cool off on a hot summer day?
– 1 cup frozen blueberries
– 1 medium cucumber, sliced
– 1 cup spinach (optional)
– 1 Tbsp coconut oil
– 1 tsp matcha powder (optional)
– 1/2 cup water
Blend all ingredients in a high-speed blender until smooth. Drink cold.